Ciptadi, Zaniar Dwi Prihatin, Irvan Septianto, Fadel muhammad, Arfan Julistya Hadi, and Fini May Putriani. 2025. “The Effectiveness of HIIT Exercise on Aerobic Energy System Adaptation in Athletes: A Literature Review”. Jurnal Ilmu Keolahragaan 1 (1): 10-17. https://doi.org/10.65943/bf6wps91.