Biomotor Training Mentorship for Bone Table Tennis Athletes Preparing for South Sulawesi PORPROV
Keywords:
Table tennis, Physical Condition, Training MentorshipAbstract
This biomotor training mentorship program aimed to improve the physical This community service program aimed to strengthen the physical preparedness of table tennis athletes in Bone Regency through a structured biomotor training mentorship program in preparation for the South Sulawesi Provincial Sports Week (PORPROV). The program was implemented in collaboration with local athletes and coaches, addressing the partner’s primary problem, namely the absence of systematic, evidence-based biomotor training. The service activities were conducted through several stages, including needs analysis, program planning, implementation of biomotor training mentorship, and monitoring and evaluation. Biomotor components developed in this program included strength, speed, agility, endurance, and coordination. Program effectiveness was evaluated using pre- and post-activity measurements as supporting data to assess changes in athletes’ physical condition. The results showed improvements across all measured biomotor components, indicating positive outcomes of the mentorship-based training program. In addition to improving athletes’ physical condition, the program enhanced coaches’ capacity in planning, implementing, and evaluating structured biomotor training. Overall, this community service activity contributed to athlete readiness for competition while promoting sustainable capacity building among local coaches through a practical mentorship approach.
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